1 rich Libsyn https://www.libsyn.com 90 600 For the full show notes and access to resources mentioned in this episode visit www.meaganfitzgerald.com/podcast/episode95 Just dropped a new episode of Resting Bliss Face, and let me tell you, it's a real talk about the ups and downs I've been facing with my back. Yep, threw it out again! It's been a journey since having Goldie, dealing with ab separation and all the fun that brings. This episode is all about the messy reality of trying to balance health while juggling a million other things. I get super real about the struggles and the optimism (because we've gotta keep that, right?). So, if you're up for a mix of commiseration and motivation, this one's for you. Dive in and let's get through this together! &amp;nbsp; Topics Covered: Dealing with injury and healing Balancing life’s challenges How your thoughts make or break your experience Fitness, food and owning a business and your outlook on them Links/Resources Mentioned: The Set Studio NBPT: https://www.thesetstudionbpt.com/ 1:1 Coaching Info: https://meagan-fitzgerald.mykajabi.com/1-1-coaching&amp;nbsp; Connect with Meagan: Website: https://meaganfitzgerald.com/ Instagram: @megfitz.gerald &amp;nbsp; Resting Bliss Face Podcast http://www.meaganfitzgerald.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30901153/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/30901153