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  <title>2319: How to Strength Train With Breast Implants, the Value of Trigger Sessions for Building Muscle, How to Get in Shape for a Wedding &amp;amp; More (Listener Live Coaching)</title>
  <description>In this episode of Quah (Q &amp;amp;amp; A), Sal, Adam &amp;amp;amp; Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.   Mind Pump Fit Tip: If you have a body part that seems to be lagging, don’t go heavier, go LIGHTER. (1:35)   Connecting and disconnecting. (11:07)   Understanding what is developmentally appropriate. (17:49)   Owning up as a parent. (25:04)   The favorite host results are in! (29:49)   The best immune-boosting supplements for kids. (30:23)   Eggs are NOT bad for you. (33:13)   GLP-1 agonists’ impact on society and Adam. (35:56)   Shout out to Mind Pump’s FREE 3-Day Trainer Seminar. (50:39)   #ListenerLive question #1 - How can I increase my muscle mass and gain strength in that short time frame? (51:51)   #ListenerLive question #2 - Should I or should I not do the trigger sessions if I’m doing MAPS Anabolic Advanced? (1:00:45)   #ListenerLive question #3 - How do I choose which parts of a demanding program like Performance I include with my client? (1:04:04)   #ListenerLive question #4 - My curiosity is training clients with implants and post-explant surgery. Are there certain exercises and sets and reps you would encourage, and any to avoid?&amp;amp;nbsp; Also, I am having breast explant surgery. Any suggestions on the best approach to ease back into training chest post-surgery? (1:16:01)   Related Links/Products Mentioned   Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com   Mind Pump’s Spring Apparel and Equipment Sale going on 4/19-4/22 - Visit here for more details.   Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**   Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **   April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout **    What To Do About Lagging Body Parts - Mind Pump Media   Eggs may be secret to high IQ in babies • Earth.com   Eggs may not be bad for your heart after all | ScienceDaily   3 Day Mind Pump Personal Trainer Webinar   Visit biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout for 10% off your order**   Mind Pump #1565: Why Women Should Bulk   Mind Pump Fitness Coaching Course    Mind Pump #2280: Why Everyone Should Train Like An Athlete   TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep &amp;amp;amp; Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.   Mind Pump Podcast – YouTube   Mind Pump Free Resources   </description>
  <author_name>Mind Pump: Raw Fitness Truth</author_name>
  <author_url>http://www.mindpumpmedia.com</author_url>
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