1 rich Libsyn https://www.libsyn.com 90 600 What's that coming over the hill... is it a yeti, is it a yeti &amp;nbsp; We're not actually talking about The Automatic though... &amp;nbsp; Let's talk training and fitness! &amp;nbsp; In this Tuesday Tune-in Andy and Dave are switching gears to automatic instead of manual and showing you why cruising is better than racing on your trek training. &amp;nbsp; So if you have an upcoming adventure or are thinking about one, be sure to listen as we chat all things training and fitness! Mountain Malarkey Podcast http://www.evertrek.co.uk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30884313/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/30884313