1 rich Libsyn https://www.libsyn.com 90 600 There are a few things that would happen in a one-to-one appointment with patients that change how successful they are. Your health hinges on your ability to execute your habits, and yet we have such difficulty making change.&amp;nbsp; Here are some new ideas.&amp;nbsp; In this episode, we talk about my first course, The Pillars of Perimenopause, which is a habit change challenge slash educational program to help you actually change and equip you to have a better health experience in your 40s and 50s.&amp;nbsp; You can register before May 1, and then we can&amp;nbsp;all start together as a group.&amp;nbsp; My takeaways for habit change? You need to have a new conversation in your head about your habits and I'll give you the script that will turn everything around.&amp;nbsp; You need to understand the MVP (minimum viable products) for your habits.&amp;nbsp; You need to eliminate tension and move the &quot;line&quot; you've drawn around your self-investment.&amp;nbsp; I hope you join us for the course. It's currently 50% off and has a few fun bonus offers for our first cohort.&amp;nbsp; Real Integrative Medicine with Dr. Jordan Robertson ND http://www.confidentclinicianclub.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30882723/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/30882723