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  <title>PhD 016: Mental Health Awareness and Treatment as a Grad Student</title>
  <description>Click here to subscribe and rate us in iTunes&amp;amp;nbsp;|&amp;amp;nbsp;Or&amp;amp;nbsp;Subscribe on&amp;amp;nbsp;Stitcher &amp;amp;nbsp;  [Episode card image adapted from a Flickr photo by Bhernandez, used under the Creative Commons] Questions asked: What is a “lifeguard”? How did you decide to seek help? What does help look like? How is mental illness perceived in graduate school? Am I alone if I seek out help? Mental Illness Awareness Week Oct. 5-11, 2014 Resources  “Mental Health Issues Among Graduate Students” by Nash Turley The Illustrated Guide to a PhD&amp;amp;nbsp;&amp;amp;nbsp;(the image Halley described) Your school’s health service office (Example: Princeton University’s Counseling and Psychological Services) “Normal is a distribution” “Paying Graduate School’s Mental Toll” by Carrie Arnold  Do you have any experiences to share? We’d love to talk about it further in the comments on our show notes at&amp;amp;nbsp;PhDinProgress.com/16 or /mentalhealth . You can also say hi on Twitter @PhDPodcast or e-mail us at feedback@phdinprogress.com Finally, If you like the show so far, help us out by sharing with your colleagues and leaving an honest review in the iTunes store. Xue9983 left a great review saying how isolating grad school can be when you’re an international student trying to learn a whole new culture,&amp;amp;nbsp;presenting research in a different language, and dealing with the ignorance and arrogance of people:&amp;amp;nbsp;“So I am glad that&amp;amp;nbsp;I found this podcast when I was struggling through those things, questioning myself and why am I doing this PhD stuff. It is a friendly and&amp;amp;nbsp;helpful podcast. Keep up the good work!” Thanks Xue. That really means a lot to us and we hope to record an episode about international students soon.      </description>
  <author_name>PhD (in Progress) Podcast | Education, Career, Life</author_name>
  <author_url>http://phdinprogress.com</author_url>
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