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  <title>Changing minds and busting plateaus - The Princeton Lecture</title>
  <description>Chris Moore talks about how to get passed plateaus in work, training, and life. &amp;amp;ldquo;Sometimes you feel like you&amp;amp;rsquo;ve made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. Be patient&amp;amp;hellip;take a quick step back, brew some coffee, think it over, press on. There&amp;amp;rsquo;s always a path upward and onward.&amp;amp;rdquo;</description>
  <author_name>Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged</author_name>
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