1 rich Libsyn https://www.libsyn.com 90 600 Episode Highlight : Are you going through grief and have no idea how to overcome it? This episode is for you. We have a grief expert, Madeline Aragon, sharing some golden nuggets on the episode. Madeline shares her personal journey and the obstacles she encountered, including her battle with agoraphobia, and how she overcame it to become a beacon of hope for others. Additionally, she shares how social media and technology can impact mental health and the importance of providing a safe space for individuals to cope with their grief and feelings. Her passion for helping others navigate through the complexities of grief is truly inspiring. If you or someone you know is seeking support in dealing with grief and loss, we encourage you to consider joining Madeline's grief recovery group. The group offers an empathetic and supportive environment where individuals can openly express their emotions and receive guidance to navigate through their journey of healing. Quote of the Day : “Change is hard at first, messy in the middle, and gorgeous at the end.” - Robin Sharma Key Talking Points of the Episode : 01:20 Quote of the day 02:54 Getting to know Madeline Aragon 04:50 The different jobs that Madeline has had and the lessons she learned from them 07:25 The largest obstacle that Madeline has had to overcome 10:33 A sneak peek at Madeline’s book: ‘Do It in Fear’ 12:13 Challenges that children go through in school 13:53 How are schools controlling having phones in class? 15:10 How social media can make things better for children in Madeline’s point of view 16:19 Madeline’s goals for the next three to five years 17:57 How does Madeline hold group sessions without people breaking down? 20:32 How people cope with the loss of a loved one&amp;nbsp; Quotes : “The battlefield is in the mind. And whatever we go through, our thoughts affect our feelings. Our feelings affect our behavior and how we can overcome that.” “Grief is universal. It doesn't matter the age, your skin color, your race, or your income status. Everyone, sometime or another, is going to go through grief.” About our Guest : Madeline Aragon is a licensed clinician practicing in New Jersey. Her specialty is grief recovery. Every quarter, Madeline holds grief recovery groups for those out there who have been struck with grief. Connect with Madeline Aragon : Email : griefrecoveryday@gmail.com Instagram : @a_renewedyou On The Rise Podcast http://nelsonstryker.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30713783/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/170403148