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  <title>#34 Who’s Who in Adult ADHD: Navigating Assessment, Diagnosis and Support in Australia, with Mariane Power</title>
  <description>'I think I might be ADHD. What do you suggest I do first?’ This is by far the most common question I'm asked.  And with increased awareness and story sharing by those, like me, receiving a late diagnosis, I'm not surprised.  In fact - I'm thrilled!  This is a topic close to my heart. In sharing both my clinical insights and lived experience, I hope this solo episode helps to bust some myths and misconceptions circulating about ADHD, and offer you science-backed insights to inform your conversations and self-discovery journeys. Key Timestamps:&amp;amp;nbsp; 01:23 Recap of previous episode, and listener feedback and questions - where to start and who to see if you think you have ADHD  04:05 Myth busting around the claims of over-diagnosis of ADHD in adults - what the Australian numbers really tell us. &amp;amp;nbsp; 09:14 ADHD defined, and what research reveals about the real world costs of undiagnosed and unsupported ADHD &amp;amp;nbsp; 13:01 Understanding the different types of ADHD  26:00 The role of ADHD coaching in supporting desired behaviour change  37:28 Supporting individuals with ADHD in the workplace LINKS FOR THE SHOW: See the episode webpage with links to resources discussed in this conversation&amp;amp;nbsp;here Connect with Mariane via LinkedIn&amp;amp;nbsp;here, and via her website&amp;amp;nbsp;here&amp;amp;nbsp; Join Messy Magic, an online program supporting women with ADHD&amp;amp;nbsp;here To discover how The Posify Group can support your school or workplace in achieving its diversity and inclusion learning and development goals, visit&amp;amp;nbsp;www.theposifygroup.com.au Liked this episode? Remember to Rate, Review and Follow on Apple Podcasts&amp;amp;nbsp;here This helps us support more people, just like you, to imagine and create inclusive impact that benefits our future! Click&amp;amp;nbsp;here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to share what you loved most about this and other episodes!&amp;amp;nbsp; And if you haven't already done so, be sure to visit my homepage&amp;amp;nbsp;here and sign up to my weekly newsletter, where I share bonus updates, behind the scenes action and hand-picked recommended readings for every episode here on Classroom 5.0. </description>
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