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  <title>Jay Burke - 100 Year Athlete</title>
  <description>What’s Your Excuse?&amp;amp;nbsp; At age 56, mountain biker and skier Jay Burke, “pain master” behind the Park City Point 2 Point MTB race, is sending harder than most 20-somethings&amp;amp;nbsp; Listen to the podcast for a contagious dose of Jay Burke – it’ll get your ass into the gym or out harnessing gravity. Some highlights include:   The origin story (00:00-02:04): Jay’s athletic beginnings, from hurdling sawhorses to team roping to motorcycling in rural Idaho.  From the ad biz to Jackson, Wyoming (10:20): One summer turned into three years  Balancing parenthood, racing, and play (12:31): “Competition is crack”&amp;amp;nbsp;   The PMA Shit (20:15): Don’t underestimate a positive mental attitude.   A blown ACL (22:09): “I'm not gonna let this define my future.”   </description>
  <author_name>100 Year Athlete</author_name>
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