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Introduction to C-Section Birth
The way you give birth does not define your worth as a mother or your motherhood journey. It's merely the start of being a Mum.    In this episode, we’ll explore; Common attitudes around c-section birth Supports available What happens during a c-section How c-sections are prioritized Mental health supports; Lifeline Immediate crisis support 13 11 14 (24/7)   Beyond Blue  Free telephone and online counseling 1300 224 636 (24/7)   PANDA (Perinatal Anxiety & Depression Australia) Helpline ‘Supports the mental health of parents and families during pregnancy and in their first year of parenthood.’ 1300 726 306 (Mon-Sat, 9am-7:30pm)   ForWhen Helpline ‘Mental health support for expecting and new parents.’ 1300 24 23 22  (Mon-Fri, 9am-4.30pm)   Australiasian Birth Trauma Association  Family guide to debriefing  https://birthtrauma.org.au/wp-content/uploads/2022/05/The-ABTA-Guide-to-Debriefing-1.pdf   Check out OT in Motherhood on Instagram here: https://www.instagram.com/ot.in.motherhood Download 5 tips for packing your hospital bag here: https://subscribepage.io/Q6RICk Make sure you hit SUBSCRIBE, and if you enjoyed this episode, leave me a review or share with a friend! Thanks for being here!  
C-Section Support
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