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  <title>165: The Truth About Distraction</title>
  <description>My POV and two truths about distraction: &amp;amp;nbsp; #1- Distraction is a choice. #2- Once you're wired for distraction, you crave it! &amp;amp;nbsp; Tune into this episode where I share the three areas in your life where distraction can creep in the most and how you can start turning it around this week. &amp;amp;nbsp; Be sure to download this week’s leader guide below. &amp;amp;nbsp; &amp;amp;nbsp; Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website  HERE.  https://carmenohling.com/amplify-your-life-world-conference/ &amp;amp;nbsp; Resources: Download this episode’s Leader Guide HERE. https://carmenohling.myflodesk.com/leaderguide165 &amp;amp;nbsp; Text me “FOCUS” to 503-386-2981 to join the Masterclass on Mastering your Focus! &amp;amp;nbsp; Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE! https://carmenohling.com/amplifyyourlife/ &amp;amp;nbsp; Let’s chat if the 1-1 Personal High Performance Retreat is Right For you  HERE!  https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application &amp;amp;nbsp; Find out your Unique Superpower HERE! https://carmenohling.com/superpower/ &amp;amp;nbsp; Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088 &amp;amp;nbsp; &amp;amp;nbsp; Connect: Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live &amp;amp;nbsp; Carmen’s Instagram https://www.instagram.com/carmenohling/ &amp;amp;nbsp; Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/ &amp;amp;nbsp; Website https://carmenohling.com/ &amp;amp;nbsp; Instagram  https://www.instagram.com/garnerandgather/ </description>
  <author_name>The Amplified Life Podcast with Carmen Ohling</author_name>
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