1 rich Libsyn https://www.libsyn.com 90 600 Are you keenly aware of others' moods?&amp;nbsp; Do you struggle to validate your own thoughts and feelings due to threatened rejection and abandonment by others?&amp;nbsp; Have you been told what is acceptable behavior and try your best to please those around you?&amp;nbsp; Listen as Amanda Kate discusses her trauma, resiliency, managing the 5 F's and learning the value of Self-Mastery. https://amandakate.com.au Phoenix and Flame Podcast https://phoenixandflame.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30445508/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/169386083