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  <title>111 - How To Love The Good, Bad, and Ugly Parts Of You (Jewely)</title>
  <description>What parts of your personality do you think are “bad”? Do you put pressure on yourself to be the version of you you think is “good”? In this episode, I talk to you about how hating and avoiding the &amp;quot;bad&amp;quot; parts of yourself never works. By the end of this episode, you’ll understand how embracing your &amp;quot;bad&amp;quot; parts can be the answer you were looking for the whole time.&amp;amp;nbsp; Today’s client, Jewely: In Jewely’s counseling session, she explains that when she’s alone, she can be really negative towards herself… and how uncomfortable that makes her feel. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋 &amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>The Answer To Everything</author_name>
  <author_url>https://www.rachelsievers.com/</author_url>
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