<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Ep 216 Boundaries Then and Now</title>
  <description>In this episode of The Boldly Becoming You podcast we travel back in time to the dark ages of our relationship.&amp;amp;nbsp; A time without communication. A time…without boundaries 😱😵😵😱 We cover:  How the older you get, the more overwhelming boundaries can become How capacity but also the fear of being a burden, inconveniencing someone else and what we see others do inform our ability and willingness to identify our needs. An important question to ask if you are in a relationship that has a long future 🌞😎 And the life-changing tip we learned in therapy 💃💃  We would love to hear what came up for you. DM us on Instagram Share this episode with a friend or on your stories and tag us @rulesandrebellion…and don’t forget, all month long our  Nervous System Regulation mini-course is only $17! Schedule a clarity call if you're ready to put your needs at the top of your list. </description>
  <author_name>Boldly Becoming You</author_name>
  <author_url>http://rulesandrebellion.com/</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30329563/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/30329563</thumbnail_url>
</oembed>
