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  <title>Ep #296: Your Weight and Your Worth</title>
  <description>Do you feel less worthy and valuable if you gain weight? Do you think that you are more worthy if you’re thinner? If you do, then this episode is a must listen for you. &amp;amp;nbsp; When you tie your worth to your weight, you can end up in a never ending cycle of feeling unworthy and never changing your weight. But it doesn’t have to be this way. You can feel more worthy now, without changing a thing about your body. Start by listening to this episode where I’ll show you how. &amp;amp;nbsp; Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! &amp;amp;nbsp; Find show notes and more information at https://coachkir.com/296 </description>
  <author_name>The Stop Binge Eating Podcast</author_name>
  <author_url>http://www.coachkir.com</author_url>
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