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  <title>Shame’s Stranglehold On You &amp;amp; Your Relationships</title>
  <description>Shame strikes at the core of an individual's self-worth. When individuals feel ashamed, they believe that they, themselves, are bad, rather than simply acknowledging that they have done something wrong, which is why shame can be a massive roadblock to healing for so many people. </description>
  <author_name>What Healthy Couples Know That You Don't: Relationship Advice and Respect</author_name>
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