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  <title>Death by a Thousand Paper Cuts- Little Grief with Author Jess Kayhart</title>
  <description>Topics discussed today: &amp;amp;nbsp;   Who is Jess Kayhart?   What is little grief?   Examples   Why it’s less socially acceptable&amp;amp;nbsp;   It’s often dismissed by others and that makes us feel alone   Then you have to figure out a way to be okay   The Story of Job and how it relates   Making space to figure out the emotion&amp;amp;nbsp;   How to find a place where you can talk about the little grief&amp;amp;nbsp;   Find people you trust   Jennie Allen book  “Find Your People”   How to be kind to ourselves   When you’re sad… do this one thing   &amp;amp;nbsp; Jess Kayhart’s website Get Jess’s&amp;amp;nbsp;book Weight Lift at home Caroline Girvan &amp;amp;nbsp; </description>
  <author_name>Cheering Past Challenges</author_name>
  <author_url>https://cheeringpastchallenges.com/podcast-home/</author_url>
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