1 rich Libsyn https://www.libsyn.com 90 600 Just speak up!!&amp;nbsp; If you don’t know what to say when it’s time to express yourself, you probably HATE hearing this, right!? In this episode, I discuss why so many people don’t know what they think, how they feel, or what they want. So when they're asked to speak up, they’re left saying, &quot;Uhhhhhhhhh…..&quot; By the end of this episode, you’ll know three simple steps to learn yourself - how you feel, and what you think. So when it’s time to speak up, you might have something to say.&amp;nbsp;&amp;nbsp; Today’s client, Jasper: In Jasper’s counseling session, he expresses how scary it is when he has to respond to someone with his own opinion. —-- Want to work with me, one-on-one? Connect with me here If you love the music, check out The Gospel Whiskey Runners Produced and edited by Ellie The Editor 🦋 &amp;nbsp; &amp;nbsp; The Answer To Everything https://www.rachelsievers.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/30118693/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/30118693