1 rich Libsyn https://www.libsyn.com 90 600 Life transformation coach and licensed psychotherapist Amanda Wallingsford discusses her journey with childhood trauma and recent family loss, and the tools she has used to mitigate PTSD, depression, and grief. Coaching Website:&amp;nbsp;www.AlignandEmbody.com Book Website:&amp;nbsp;www.EmbodyYourWorth.com Therapy Website:&amp;nbsp;www.PositiveChangesCounseling.net Instagram:&amp;nbsp;@amandawallingsford Support Friends with Deficits: https://www.patreon.com/friendswithdeficits Friends With Deficits http://friendswithdeficitspodcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29986538/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/c70135/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/167997568