1 rich Libsyn https://www.libsyn.com 90 600 Trauma informed bodyworker and author joins me to talk CPTSD, menopause, TRE, adverse childhood experience, cortisol, testosterone, appeasement, PMT, PMDD, sleep, “inescapable trauma”, family trauma, HRT, chi kung, and autoimmune issues. A really useful one for all of us! More information about Allegra Foxlie's work -&amp;nbsp;www.thefoxlieplan.com &amp;nbsp; Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&amp;amp;utm_medium=Description&amp;amp;utm_campaign=Events Find Mark Walsh on Instagram&amp;nbsp;https://www.instagram.com/warkmalsh/ The Embodiment Coaching Podcast http://embodimentpodcast.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29930203/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/167696663