1 rich Libsyn https://www.libsyn.com 90 600 It’s a question I’ve heard several times over my more than 2,300-day outdoor streak: ‘what do you do if you’re sick?’ Since I’ve never missed a day, and I’ve definitely been sick more than once, you can easily guess that I still go outside. And fortunately the benefits I find there -- even though getting out in it takes extra effort -- make it all worth it. Of course they do. In this episode I talk about how (and why) I get outside even when I’m sick and down for the count. Listen now! Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [:35] You can tell when I’m sick -- probably [:59] But then you might assume this [2:11] I gotta get out there, but it’s winter, so… [2:37] The best thing about the 20-minute minimum [3:10] Plus, then I’m grateful Humans Outside http://www.humansoutside.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29906458/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/167633868