Making a Change for the Better, Dispelling Nutrition Myths, and the Lack of Nuance on Social Media Around Nutrition and Obesity with Dr. Joey Munoz Ph.D. (Ep. 214)

1 rich Libsyn https://www.libsyn.com 90 600 Making a Change for the Better, Dispelling Nutrition Myths, and the Lack of Nuance on Social Media Around Nutrition and Obesity with Dr. Joey Munoz Ph.D. (Ep. 214) Please welcome Dr. Joey Munoz to the Born to Thrive Podcast! Dr. Joey Munoz has a Ph.D in Nutrition Science and worked for Biolayne before starting his own coaching business, Fit4Life Academy.&nbsp; On today's podcast, we talk about how Dr. Joey started his fitness journey, how society makes things harder for overweight or obese individuals, dispelling nutrition myths online, and more!&nbsp; (0:40) Intro (7:25) Joey's struggle with weight and how overweight people are not "lazy" (13:19) You can't hate yourself into a body you love (18:00) How Joey helps his client (24:22) Not ready to make a change (32:00) Being direct with communication (33:48) Being on the Biolayne Team and then starting his own company (40:48) Worst myths in the nutrition space (52:20) "What works for me" and nuance&nbsp; with nutrition&nbsp; &nbsp; Follow Dr. Joey Munoz at: IG: @dr.joeymunoz Podcast: The Dr. Joey Munoz Show &nbsp; Born to Thrive Podcast https://beacons.page/thealexallen/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29876013/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/29876013