1 rich Libsyn https://www.libsyn.com 90 600 Yoga and meditation teacher Esther joins me to talk about her mother's example, the need for a refuge, using yoga to feel, the Clarity Process, what's missing from yoga, ageing and yoga, the birth of Ekhart Yoga, online yoga, barriers to yoga, and examining shadows. A lovely chat between friends. More information about Esther Ekhart's work -&amp;nbsp;https://www.ekhartyoga.com/teachers/esther-ekhart Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&amp;amp;utm_medium=Description&amp;amp;utm_campaign=Events Find Mark Walsh on Instagram&amp;nbsp;https://www.instagram.com/warkmalsh/ The Embodiment Coaching Podcast http://embodimentpodcast.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29821568/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/167379118