1 rich Libsyn https://www.libsyn.com 90 600 Now that the holiday glow and shininess of a new year has worn off, many of us find ourselves thinking that it’s time to buckle down and get busy — to start checking things off our to-do lists. You may have this idea of how you have to get these things done or that you have to do them a certain way and that might not feel great. But why? Tune in to find out how social programming is making you feel anxious — not just about your to-do list but in all areas of your life — and how you can get that socially-programmed anxiety out of your head in my free training, The Feminist Mindset Fix on February 10. Text your email to +1 347-997-1784, keyword “anxiety,” or visit unfuckyourbrain.com/anxiety to sign up today.&amp;nbsp; &amp;nbsp; &amp;nbsp; UnF*ck Your Brain: Feminist Self-Help for Everyone https://schoolofnewfeministthought.com/podcasts/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29774678/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/29774678