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  <title>Jack Driscoll: An &amp;quot;Overall Fitness Enjoyer&amp;quot;</title>
  <description>Meet Jack Driscoll, self-proclaimed &amp;quot;overall fitness enjoyer,&amp;quot; firefighter, coach, and phenomenal hybrid athlete. A guy who enjoys launching himself at a wide variety of fitness events, Jack burst into the competitive scene by winning Rally in the Valley, around the same time that he was tackling Hybricon Regionals, followed by a bodybuilding competition, and then an Ironman. Back to back to back. There may have been a powerlifting meet in there, too. Jack discusses how he trained for a sub-3 hour marathon in 18 months, as a dude who &amp;quot;runs like a refrigerator&amp;quot; and doesn't even particularly like distance running. How did he trick himself into doing the long runs? How slowly, carefully, and sustainably did he start out?&amp;amp;nbsp; Fitness shouldn't be a punishment, and Jack finds joy in trying new things and developing his fitness in new ways. Jack of all trades, Master of none - with the unbeatable mindset that treats failure as a lesson and a challenge, not an end. &amp;quot;Send it&amp;quot; with Jack as he trains for his 100-miler on Instagram at @jack.d_fitness </description>
  <author_name>Complete Human Performance Radio</author_name>
  <author_url>http://www.completehumanperformance.com</author_url>
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