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  <title>#156 - Done Being A Doormat</title>
  <description>In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense.&amp;amp;nbsp; 'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a &amp;quot;doormat&amp;quot; as someone who accepts mistreatment without objection. Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women.&amp;amp;nbsp; The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis. To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com &amp;amp;nbsp; #HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw </description>
  <author_name>Wendy K Laidlaw</author_name>
  <author_url>https://www.WendyKLaidlaw.com</author_url>
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