1 rich Libsyn https://www.libsyn.com 90 600 Hey Hey FitMama, I am back! This week’s episode is a solo cast with me, Jen Oliver sharing what’s been going on since our last episode aired over 3 years ago. It’s been quite the ride! I share some of my personal journey, what I have been going through and where I am heading. I recap The Love FitMama Way book and what it means to me to be a FitMama. FitMama is a mindset. This episode shares some of the Innercise to your Exercise that I recommend to all my clients, listeners, readers and community. This episode is the first of a 2 part solo series and more on my personal journey to come in the second part. I am so grateful you’re here FitMama, we have so much to learn, explore and share together! Catch me on Instagram @lovefitmama and grab your copy of The Love FitMama Way on Amazon today! Send me an email and share your journey, all ups and downs are welcome here! I can’t wait to hear from you - email jen@fitmamaforever.com I love you! Love Jen Oliver FitMama http://fitmama.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29716508/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/29716508