Find Freedom and Consistency in Exercise with Kelly Howard

1 rich Libsyn https://www.libsyn.com 90 600 Find Freedom and Consistency in Exercise with Kelly Howard - 2.46 In Episode 2.46, I’m chatting with fitness consistency expert Kelly Howard. &nbsp;This episode is timed perfectly if you have found your New Years motivation to move your body more slipping away. &nbsp;It’s time to get moving again! The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you. http://drpeggymalone.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29536683/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/166479913