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No Two Brains Are the Same (Your Anxiety Is Unique) | Ep #58
While we all share important similarities, we’re also uniquely different. And it’s the same with our brains. Just the way no two of us are alike, no two brains are alike as well. Understanding these similarities and differences can offer us a new way to look at our relationship with ourselves, the people around us, and can deepen our understanding of how we respond to our anxiety.   MORE RESOURCES:  READ: If you are interested in reading more about the differences in our brains, I highly recommend this book The Female Brain by Louann Brizendine MD https://amzn.to/41IBlod LISTEN: "What Fuels My Mission" (Episode 5 of Anxiety Connection)  https://wendyleeds.com/podcast/episode/e1c84252/ LISTEN: "How Does Anxiety Affect Your Relationship?" (Episode 8 of Anxiety Connection)  https://www.wendyleeds.com/podcast/episode/30609b38 BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free  https://wendyleeds.com/book  QUIZ: Find Out the Cost of Your Anxiety  https://wendyleeds.com/quiz  MINI-COURSE: Why You're Anxious & What to Do About It https://wendyleeds.com/mini-course   WAYS TO CONNECT: I respond to every message I get, so please do reach out. I send infrequent emails and I love to get replies from the community.  EMAIL: https://wendyleeds.com/subscribe My Facebook page is active; Instagram less so.  FACEBOOK: https://facebook.com/wendyleedskeepingcalm INSTAGRAM: https://instagram.com/wendyleedskeepingcalm I have a lot of anxiety and panic-related videos on my YouTube page: YOUTUBE: https://youtube.com/@wendyleedskeepingcalm © 2020 - 2024 Wendy Leeds
Anxiety Connection
https://www.wendyleeds.com/podcast
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