1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Bobby discusses why it’s difficulty to tell people “no” to invitations or requests, the hidden costs of not being able to do so, and offers ways that we can politely and respectfully set those boundaries with others. (0:00) Intro (0:50) Why it’s hard to say no (2:16) Hidden costs of not having boundaries (5:34) Ways to politely and respectfully decline requests (11:04) Questions from the community (12:22) Challenge for the listeners My Links STAY ON TRACK NEWSLETTER 📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F MASTER YOUR MINUTE COURSE (it's free) Learn how to design your daily schedule &amp;amp; create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse GET IN TOUCH 🌍 My website:&amp;nbsp;www.bobbyhobert.com 🌍 Work with me:&amp;nbsp;b@bobbyhobert.com JOIN OUR COMMUNITY 📸 Instagram:&amp;nbsp;https://www.instagram.com/bobbbaaaay/ 🐦 Twitter:&amp;nbsp;https://twitter.com/bobbbaaaay 🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en It's The Bearded Man http://itsthebeardedman.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29351408/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/29351408