1 rich Libsyn https://www.libsyn.com 90 600 I recently deisgned a system for tackling my 2024 goals. I call it GrowthMap and I created it to keep me inspired and committed all year long. In this episode, I outline this process for advancing your life, prioritizing what matters, and completing your goals in a systematic way. It’s designed to have you methodically moving forward–growing as a person, bettering yourself and your life–through a step-by-step process that carries you throughout 2024. I’m excited to share this method with you in the hopes that you’ll continue to do what humans are designed to do: grow!&amp;nbsp; &amp;nbsp; For episode homepage, resources and links, visit: https://kristenmanieri.com/episode283&amp;nbsp; &amp;nbsp; Mentioned in this Episode &amp;nbsp; Download the GrowthMap: https://kristenmanieri.com/growthmap/&amp;nbsp; &amp;nbsp; Sign up for my newsletter: https://kristenmanieri.com/ (scroll down to the bottom)&amp;nbsp; &amp;nbsp; Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.&amp;nbsp; &amp;nbsp; Learn more about coaching: Kristen@kristenmanieri.com&amp;nbsp; Connect with the 60 Mindful Minutes podcast&amp;nbsp;&amp;nbsp; Web:&amp;nbsp;https://kristenmanieri.com&amp;nbsp; Email: Kristen@kristenmanieri.com&amp;nbsp; &amp;nbsp; Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/ 60 Mindful Minutes https://kristenmanieri.com/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29340748/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/29340748