1 rich Libsyn https://www.libsyn.com 90 600 Hello, 2024! We are easing into our resolutions this year, and so in this episode, we share the surprise gift we each got for Christmas, our process for yearly reflections, and a glimpse into our intentions for the year to come.&amp;nbsp; Show Notes: Pain Free Performer! corpSonore - sound, body, wellness http://corpsonore.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/29315723/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/1d236d/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/29315723