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  <title>do this (&amp;amp; don't feel bad about it) in 2024</title>
  <description>Quick episode on how to avoid burnout with a super easy tip to follow!&amp;amp;nbsp; (but like - just because it's easy to understand doesn't always make it easy to digest...)&amp;amp;nbsp; And if you want a practice example of today's episode? Stay tuned for the story of the fitness class I took in the Boston area. (After not taking a fitness class in over a decade....)&amp;amp;nbsp; notperfect &amp;amp;nbsp;   Let's stay connected! MY WEBSITE:&amp;amp;nbsp;www.tonyrossicoaching.com&amp;amp;nbsp; INSTAGRAM:&amp;amp;nbsp;www.instagram/com/tony.rossi&amp;amp;nbsp; FREE SELF-CARE NEWSLETTER:&amp;amp;nbsp;www.tonyrossicoaching.com/stress&amp;amp;nbsp; FREE SELF-CARE FB GROUP:&amp;amp;nbsp;www.facebook.com/groups/actorproblems&amp;amp;nbsp; &amp;amp;nbsp; PS - Wanna work together? Check out&amp;amp;nbsp;www.tonyrossicoaching.com/workwithtony&amp;amp;nbsp;for options!&amp;amp;nbsp;  Read More  Quick LinksGet Embed PlayerShare on SocialDownload Audio File &amp;amp;nbsp;   </description>
  <author_name>Actor Problems</author_name>
  <author_url>http://www.tonyrossicoaching.com</author_url>
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