1 rich Libsyn https://www.libsyn.com 90 600 Stephanie&amp;nbsp;Rosenfield is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. Using first-hand experience, training as a certified life coach, and an honest, judgment-free approach,&amp;nbsp;Stephanie&amp;nbsp;helps moms shift their habits and mindset to become the calm AF mom they’ve always hoped they could be. In this episode, you'll hear about: How Stephanie became a Mom Coach Staying in control during stressful moments 3 buckets of emotional management Outsourcing our decisions 4 nervous system regulation tools Connect with Stephanie: Website: stephaniercoaching.com/consult Podcast: The 5-Minute Shift for Moms Instagram: @stephanie.rosenfield Pure Nurture Pregnancy and Birth http://www.purenurture.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28955973/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/b88ea4/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/28955973