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  <title>How did you grow in 2023?</title>
  <description>As we arrive in the last month of the year it's time to settle down in the blanket fort and reflect on what we have learnt, achieved and how we have grown this year. In this episode Lucie shares her favourite way to reflect on the year along with some questions you can ask yourself to chart your own growth in 2023 In this episode, we cover:  How to turn this reflection into a ritual Powerful questions to ask to help you see how you have grown&amp;amp;nbsp; Some questions to help you look into the future and shape 2024  Find out more about Almost Grown...Up at&amp;amp;nbsp;www.lucielincoln.com Get more thoughts on Substack or stay in touch on Instagram&amp;amp;nbsp;or&amp;amp;nbsp;Tik Tok </description>
  <author_name>Almost Grown...Up</author_name>
  <author_url>http://www.lucielincoln.com</author_url>
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