1 rich Libsyn https://www.libsyn.com 90 600 In Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time. The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately. Josiah shares 5 evidence-based ways in which an athlete can build confidence in real time. Enjoy! #Confidence #Athletes #AthleteMindset #Inspiration #College All Things Performance http://atperformance.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28888573/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/28888573