1 rich Libsyn https://www.libsyn.com 90 600 You asked for help choosing joy now and in the new year, after a hard year or season. &amp;nbsp; Can you relate to any of these? &amp;nbsp; You’re wishing time would go faster to get to something good or past something heavy? Feeling a case of the winter blues? Walking through disappointment? Or feeling energized about making 2024 your best year yet? &amp;nbsp; Today’s 5 Q’s with my teaching on each from my own life currently are for you! Review these after the teaching to come up with your own answers: 1. What do I have that others don’t have? // Gratitude 2. Who have I seen rebound that reminds me it’s true? // Evidence 3. What dark came before my dawns? // Receipts 4. What have I handled well, grown in, how have I healed? // Confidence 5. What is good right now? // Present &amp;nbsp; And enjoy my list of happy company this season: Knockemout book trilogy No Hard Feelings Zainab Johnson Mike Brubiglia Single All The Way &amp;nbsp; See you over on Instagram&amp;nbsp;@HilaryRushford for more.&amp;nbsp; &amp;nbsp; You're Welcome with Hilary Rushford http://hilaryrushford.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28844723/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/164372083