<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Change Your Mindset with Interrogative Self-Talk ft. Ryan Lavarnway</title>
  <description>In this episode, they are joined by Ryan Lavarnway, a former MLB player with an incredible career including winning a World Series with the Boston Red Sox and representing Team Israel at the 2020 Olympics. Ryan shares his incredible journey getting to the big leagues - notably, where he was sent up and down from the big leagues 26 times.&amp;amp;nbsp; Ryan’s mindset was shaped by the use of interrogative self-talk. Specifically he eloquently explains how four questions were the key to his success:&amp;amp;nbsp;   Why not me?&amp;amp;nbsp;   Why not more?&amp;amp;nbsp;   Why not us?&amp;amp;nbsp;   Why not now?   This episode is a must-listen for anyone seeking inspiration and insights into the mental game of a professional athlete. Ryan Lavarnway's engaging story and the valuable lessons shared make this episode a powerful exploration of mindset in sports. For more information about Ryan &amp;amp;amp; his Keynote Speech checkout his website at: https://ryanlavarnway.com/&amp;amp;nbsp; Don't forget to like, comment, and subscribe to stay updated on future episodes. Join the conversation as we continue to go &amp;quot;Beyond the X's and O's.&amp;quot; </description>
  <author_name>Beyond the X's &amp;amp; O's Podcast</author_name>
  <author_url>http://beyondthexandos.libsyn.com/website</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28841958/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/164362638</thumbnail_url>
</oembed>
