1 rich Libsyn https://www.libsyn.com 90 600 If you're listening to this episode and you've ever had the thought, &quot;when I lose the weight, then I'll be happy, or then I'll be able to feel good about my body or... then I'll be able to feel good about myself?&quot; You are making a critical mistake that stems from diet culture, and that is - conflating your self-worth with the size and shape of your body. In today's episode, I've got a special guest joining me to talk about self-worth and what it has to do with tapping into the power of your own intuition, purpose, and joy. Her name is Nicole Tsong, and among a plethora of other things, she is an award-winning journalist turned podcast host - The School of Self Worth podcast. And she's got a lot of wisdom and insight to share with us today. In This Episode Nicole Tsong on Instagram - @NicoleTsong Take the FREE Discover The Blindspots Quiz Listen to School of Self-Worth podcast Free Resources: Download the Free Excerpt of Amy's new book, Thoughts Are Habits Too Take my FREE Mini-Course:&amp;nbsp;How To Lose Weight For The Last Time Join our private Facebook group,&amp;nbsp;Moxie Club Meetup Happy and Healthy with Amy Lang https://www.moxie-club.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28796768/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/164235383