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  <title>Josh Dech| The Modern Revolution Podcast</title>
  <description>About Josh Dech I used to be a paramedic, but I quickly realized that I wasn't working in health care, it was more like &amp;quot;sick care&amp;quot;, and this left me looking for answers. Over a decade ago, I found the real proactive &amp;quot;health care&amp;quot; field, and one of my first clients came to see me at 57 years old. She was on 26 medications per day, used insulin and was on disability; she even slept with a CPAP machine, and had heart and blood pressure issues. Just 2 years later, she broke her first world record as a weight lifter. This pushed me into the field of functional medicine, where we now understand that the gut is connected to 93% of the leading causes of death, as well as our mental and emotional health, immunity, hormones, pregnancy, motivation, concentration, skin health, weight gain/loss, and so much more. </description>
  <author_name>The Modern Revolution</author_name>
  <author_url>https://themodernrevolution.com/</author_url>
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