1 rich Libsyn https://www.libsyn.com 90 600 Welcome to the FIRST EPISODE of The “MAN” THE F*CK UP! Podcast. For FAR too long the phrase “Man the f*ck up!” has kept us as men handcuffed to a traditional view of what it means to be a man. Phrases like “Boys don’t cry,” “Don’t be a pussy!” “Grow a pair” have left us feeling “less than” if we express any type of emotion whatsoever. In this episode of the show, I got into what it really means to “Man” the f*ck up” and give a voice to men who have been stuck in this narrative of masculinity for far too long. It’s time to wave goodbye to masculine stereotypes that have kept us in a box, and marginalized everybody else. It’s time to step into the power of emotions, and bring a new found peace to our lives TODAY! So who’s ready to “MAN UP” with me? Let’s GO! &amp;nbsp; FOLLOW ME ON: Instagram My Website LinkedIn Facebook The &quot;MAN&quot; THE F*CK UP! Podcast https://sites.libsyn.com/494353 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28775603/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/164162098