1 rich Libsyn https://www.libsyn.com 90 600 This session recorded during The Embodiment Conference (TEC) 2020 - &amp;nbsp;https://theembodimentconference.org/ &amp;nbsp; Practices for a beloved body and a steady heart. This is a time of great change. There are powerful practices that can help, offering direct ways to tend our bodies and strengthen our hearts. Join Trudy and Jack for a session of mediation teachings, stories and practices to inspire courage, love and awakening in this life, just where we are. A star at dawn, a drop of dew, an echo, a rainbow and a dream. (Buddha) &amp;nbsp; More information about Jack Kornfield's - https://jackkornfield.com/ To join our courses and our community go to&amp;nbsp;www.embodimentunlimited.com Find Mark Walsh on Instagram&amp;nbsp;https://www.instagram.com/warkmalsh/ The Embodiment Coaching Podcast http://embodimentpodcast.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28773253/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/28773253