1 rich Libsyn https://www.libsyn.com 90 600 In this episode of The SIBO Doctor Podcast, Dr. Nirala Jacobi discusses: -&amp;nbsp; The Gut Microbiome's Role. The gut microbiome's influence on health and disease is significant, with modern lifestyles negatively impacting its state. -&amp;nbsp; Microbiome Diversity. A diverse microbiome, akin to a healthy ecosystem, is crucial for preventing overgrowth of harmful bacteria and maintaining overall health. - Metabolites. Bacterial genes in the microbiome produce metabolites that can indicate health status and influence mood and energy levels. Restore the Microbiome - New online course: Dr Jacobi's strategies to rewild the microbiome, emphasizing the importance of diversity and the production of beneficial metabolites. Resources mentioned in this podcast: Learn more about the new Restore Your Microbiome course on The SIBO Doctor. Order your Microbiome Insight test from Microba. The SIBO Doctor Podcast https://www.thesibodoctor.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28749403/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/164083093