1 rich Libsyn https://www.libsyn.com 90 600 Topics covered include: What should be in my cart? Shopping tips Reading the food label Looking at the ingredients Shopping goals Shopping list Recommended resources: Video recording: https://cancerdietitian.com/2023/09/webinar-recording-grocery-shopping-for-nutritious-foods.html Sign up for my Survivor Diet email series!&amp;nbsp;www.cancerdietitian.com/survivordiet Food group info:&amp;nbsp;https://www.myplate.gov/&amp;nbsp;(note that they have protein and dairy as two separate groups) Looking up ingredients:&amp;nbsp;http://chemicalcuisine.org/ Info on food ingredients:&amp;nbsp;https://www.fda.gov/food/food-ingredients-packaging The Cancer Dietitian Podcast http://www.cancerdietitian.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28575428/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/163599743