1 rich Libsyn https://www.libsyn.com 90 600 We are back for season 2 of the Finding Fitbliss podcast! Catch up with the team and hear us go through an audience-led Q&amp;amp;A, plus hear about the fantastic season we have planned for you, including our first official full-length episode, covering the new and polarizing drug Semaglutide aka Ozempic, which will launch after next week's bite-size episode all about glute training with IFBB Pro and Fitbliss coach Chantel Hall.&amp;nbsp; If you enjoy our work, please leave us a review and share the podcast with a friend!&amp;nbsp; links:&amp;nbsp; coaching: fitblissfitness.com dextrose: https://a.co/d/f6xBmS5 instagram: instagram.com/teamfitbliss&amp;nbsp; &amp;nbsp; Time Stamps -&amp;nbsp; 1:00-7:10 &amp;nbsp;- Our Company History and Lynndsey's Story 7:11- 10:08 - What to expect this season&amp;nbsp; 10:10 - 15:08 - Natalie and Sami's Introductions&amp;nbsp; 15:10- 36:50 - Personal Updates for Natalie, Sami and Lynndsey&amp;nbsp; 36:51- 41:30 - Upcoming Podcast Topics&amp;nbsp; 42:00 - 1:03 - Q&amp;amp;A Q1 - Lately, I have been noticing this feeling during my sessions. What suggestions do you have to help? Q2 -Advice?!? I&amp;nbsp;&amp;nbsp;am a 15-year-old female athlete. My soccer season just ended, and I have about a month before basketball starts up. The problem is, I have been eating a small breakfast and a light dinner and have dropped to about 100. As a high schooler and teenager, I have never felt better about my body. But, as an athlete, I have never felt weaker and less capable. Today, I went to the park to shoot around, and I couldn’t even make a 3-point shot to the rim because I was so weak. I’m not quite sure how to approach this, so any advice is more than welcome! Q3 - First Powerlifting Meet&amp;nbsp; Hi ladies, I'm excited for season two! Also,&amp;nbsp; I am getting ready for my first powerlifting meet. I am feeling anxious about lifting in front of people. Do you have any tips to help me perform my best? 1:04 - Wrap Up + Gratitude for Reviews&amp;nbsp; Finding Fitbliss http://fitblissfitness.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28562996/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/28562996