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  <title>S5: Episode 163 - Choosing to put yourself first and having the strength to end an unhealthy relationship</title>
  <description>Rachel Flanagan lives in Minnesota with her daughter Seeley. Rachel is creative, motivated and is more than willing to learn – she is sleepless, funny and is always found with a cup of coffee. Rachel explores her own strengths and struggles as well as Seeley’s complexities and magic in a blog and page called FlanaVille. She writes as she speaks, real, raw and from the heart. Rachel is also a co-host on the Table for Five, No Reservations Podcast. ***************************************** To purchase my book “Welcome to My Life – A Personal Parenting Journey Through Autism” click HERE or visit Amazon.com! You can easily stay connected to the Living the Sky Life podcast and me in various ways.&amp;amp;nbsp; Please visit my website www.lauriehellmann.com for all the links. I'd love to hear what you think, so if listening on the Apple platform, please leave a written review and rating of the podcast!&amp;amp;nbsp; If you are interested in being a guest on an episode of Living the Sky Life, please contact me! </description>
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