1 rich Libsyn https://www.libsyn.com 90 600 I’m watching friends navigate life from a place of burnout vs healing, and the difference is astounding. &amp;nbsp; Comparison (their grass is greener) keeps us chasing goals harder than we should. &amp;nbsp; Yet, the opposite of envy is even more destructive to our burnout, and far less talked about. &amp;nbsp; Today we’re healing the crippling mindset that keeps us chasing a dream until it nearly kills us. Anxiety and depression are two manifestations of the same burnout root. &amp;nbsp; Whether today you’re sprinting to keep a million balls in the air, or struggling through a sad fog to get much of anything done – it’s burnout.&amp;nbsp; &amp;nbsp; The great news is that you can heal burnout!&amp;nbsp; &amp;nbsp; You don’t have to stay here. &amp;nbsp; Let’s start creating space for hope today… &amp;nbsp; Links in this episode: 13 Signs of Burnout Assessment is live for the LAST time with me on November 1st + 2nd at HilaryRushford.com/13 signs ← Get your score + map for healing Enrollment for my Healing Burnout course opens on November 1st as I guide a final cohort through with up to 6 weeks of LIVE coaching! ← HilaryRushford.com/burnout to join us when the doors open Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in! And thank you in advance (wink) for leaving a review, they mean so much in helping more people! &amp;nbsp; You're Welcome with Hilary Rushford http://hilaryrushford.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28476818/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/163298036