1 rich Libsyn https://www.libsyn.com 90 600 Be sociable…on your terms. Parties: most empaths and highly sensitive people have a biiiiiig problem with them, due to massive sensory overload. The noise. The crowds. The music.&amp;nbsp; Waaaay toooo muuuuch. But never fear, for Harriet is here!&amp;nbsp; Why should you have to carry all the overwhelm of the party, then reach a point where you can no longer stand it and just walk out, taking a boatload of guilt that doesn't belong to you? There is a better way, which I describe in this episode. Harriet Morris&amp;nbsp; Email info (at) theshiftinside dot com Stop People Pleasing https://www.theshiftinside.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28441016/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/28441016