1 rich Libsyn https://www.libsyn.com 90 600 Heading out on a walk, I started thinking about the many ways I practice mind-calming and all the ups-and-downs-and sideways realities of having a long term meditation practice when you live in messy real life. So this episode is a chat, along a woodland walk and with a few startled pheasants, about how I'm thinking about meditation now after many years of weaving it in alongside life with kids, work and a constantly changing schedule.&amp;nbsp; Join me every week through Messy Luminous messages (they're free!) Just tell me where to send them... https://messyluminousbeing.mn.co/share/5KashZscKEu8X75g?utm_source=manual &amp;nbsp; And this episode of the mLb podcast comes in collaboration with CacaoAmor. If you've wanted to try cacao as a drink, would love a new chocolate-y ritual to create intentions for the day, or want to switch to a brand of cacao that really supports ancient trees in diverse &amp;amp; fair growing conditions for the planet and local farmers...this is where you need to go --&amp;gt;&amp;nbsp;https://cacaoamor.com/ &amp;nbsp; Messy, Luminous, Being Podcast http://messyluminousbeing.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/28440185/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/163191179