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  <title>2195: How to Make &amp;amp; Nurture Amazing Friendships With Adam Lane Smith</title>
  <description>This is the second installment with attachment specialist, Adam Lane Smith.   Installment #2 – Attachments in your friendships and why friendships are so ABSOLUTELY vital to your well-being. (1:21)   What you will learn in this segment. (1:54)   Friendlessness is the problem. (3:00)   Assess what you got. (6:29)   Questions to assess the people in your life to determine if they are worth your time and trust. (11:02)   Why friends are the best starting place for fixing your attachment. (17:03)   The “I am an anxious person speech” for testing any relationship. (19:37)   How to make new friends the easy way. (34:10)   The method to solving problems together and opening up. (44:05)   The four levels of trust to grow and nurture amazing friendships. (49:03)   Previewing installment #3: Dating in the modern world. (54:47)   Related Links/Products Mentioned   Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**   Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood &amp;amp;amp; Metabolism At-Home Lab Test + Health Coaching Call – Reserve yours today here     October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer’ Bundle 50% off! **Code OCTOBER50 at checkout**    Mind Pump #2185: Reclaiming Self-Love &amp;amp;amp; Respect With Adam Lane Smith    Depression Diagnoses Up 33% (Up 47% Among Millennials): Why There Is An Upside    Narrative Therapy | Psychology Today   Slaying Your Fear: A guide for people who grapple with insecurity – Book by Adam Lane Smith    What Is Systematic Desensitization Therapy? - Verywell Health   Mind Pump Podcast – YouTube   Mind Pump Free Resources   Featured Host   Adam | Relationship Psychology (@attachmentadam) Instagram   Website   &amp;amp;nbsp; </description>
  <author_name>Mind Pump: Raw Fitness Truth</author_name>
  <author_url>http://www.mindpumpmedia.com</author_url>
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